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The Spiritual Import of the Mahabharata and the Bhagavadgita- 8.1 -Swami Krishnananda.

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========================================================================= Monday,  21 May, 2023. 05:30. Chapter 8: In Harmony with the Whole Universe - 1. ========================================================================= Chinmaya Mission : By exercising once a week, you cannot improve your body. If you eat once a week, it is not nourishment enough. It must be regularly done, every day, at a specific time. Never give it up even for a day, whether you are traveling or are sick. When concentration is developed, all sādhanā is almost at an end. You must continue your practice until you achieve the realization of the flameless Light of Consciousness. ======================================================================== Chapter 7: The Art of Meditation.-6. Recap : Gradual, honest desire to move away from distractive atmospheres and to concentrate the mind on the higher Being is mumukshutva, and is itself a potent aid. And finally, surrender of self to God. The surrender of the low